{"id":2607,"date":"2025-03-05T15:21:58","date_gmt":"2025-03-05T07:21:58","guid":{"rendered":"https:\/\/meiloz.com\/?p=2607"},"modified":"2025-03-10T15:22:30","modified_gmt":"2025-03-10T07:22:30","slug":"seasoned-cast-iron-guide","status":"publish","type":"post","link":"https:\/\/meiloz.com\/ar\/seasoned-cast-iron-guide\/","title":{"rendered":"\u0641\u0648\u0627\u0626\u062f \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0623\u0648\u0627\u0646\u064a \u0627\u0644\u0637\u0647\u064a \u0627\u0644\u0645\u0635\u0646\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u062d\u062f\u064a\u062f \u0627\u0644\u0632\u0647\u0631 \u0627\u0644\u0645\u062d\u0646\u0643"},"content":{"rendered":"<h2 class=\"wp-block-heading\"><\/h2>\n\n\n\n<p>\u0647\u0644 \u062a\u0633\u0627\u0621\u0644\u062a \u064a\u0648\u0645\u064b\u0627 \u0639\u0646 \u0627\u0644\u0633\u0628\u0628 \u0627\u0644\u0630\u064a \u064a\u062c\u0639\u0644 \u0623\u0648\u0627\u0646\u064a \u0627\u0644\u0637\u0647\u064a 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data-type=\"page\" data-id=\"632\" target=\"_blank\" rel=\"noreferrer noopener\">\u0623\u0648\u0627\u0646\u064a \u0627\u0644\u0637\u0647\u064a \u0627\u0644\u0645\u0635\u0646\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u062d\u062f\u064a\u062f \u0627\u0644\u0632\u0647\u0631 \u0627\u0644\u0645\u062a\u0628\u0644<\/a> \u064a\u0628\u0631\u0632 \u0628\u0633\u0628\u0628 \u062a\u0631\u0643\u064a\u0628\u062a\u0647 \u0627\u0644\u0645\u0627\u062f\u064a\u0629 \u0627\u0644\u0643\u062b\u064a\u0641\u0629. \u062a\u0633\u0645\u062d \u0644\u0647 \u0647\u0630\u0647 \u0627\u0644\u0643\u062b\u0627\u0641\u0629 \u0628\u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u062d\u0631\u0627\u0631\u0629 \u0628\u0628\u0637\u0621 \u0648\u0627\u0644\u0627\u062d\u062a\u0641\u0627\u0638 \u0628\u0647\u0627 \u0628\u0627\u0633\u062a\u0645\u0631\u0627\u0631\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644\u0647 \u0627\u0644\u0645\u0641\u0636\u0644 \u0644\u062f\u0649 \u0627\u0644\u0637\u0647\u0627\u0629 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wp-block-quote-is-layout-flow\">\n<p>\"\u062a\u0642\u0648\u0644 \u0627\u0644\u0637\u0627\u0647\u064a\u0629 \u0645\u0627\u0631\u064a\u0627 \u0644\u0648\u0628\u064a\u0632\u060c \u062e\u0628\u064a\u0631\u0629 \u0627\u0644\u0637\u0647\u064a \u0627\u0644\u062a\u064a \u062a\u062a\u0645\u062a\u0639 \u0628\u062e\u0628\u0631\u0629 20 \u0639\u0627\u0645\u064b\u0627 \u0641\u064a \u0645\u062c\u0627\u0644 \u0627\u0644\u0637\u0647\u064a: \"\u0625\u0646 \u0627\u062d\u062a\u0641\u0627\u0638 \u0627\u0644\u062d\u062f\u064a\u062f \u0627\u0644\u0632\u0647\u0631 \u0628\u0627\u0644\u062d\u0631\u0627\u0631\u0629 \u0644\u0627 \u0645\u062b\u064a\u0644 \u0644\u0647 \u0641\u064a \u0637\u0631\u0642 \u0627\u0644\u0637\u0647\u064a \u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u062d\u0631\u0627\u0631\u0629. \"\u0625\u0646\u0647 \u064a\u063a\u064a\u0631 \u0642\u0648\u0627\u0639\u062f \u0627\u0644\u0644\u0639\u0628\u0629 \u0641\u064a \u0637\u0647\u064a \u0627\u0644\u0644\u062d\u0648\u0645 \u0627\u0644\u0645\u062d\u0631\u0648\u0642\u0629.\"<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"578\" src=\"https:\/\/meiloz.com\/wp-content\/uploads\/2025\/03\/Seasoned_cast_iron_pan_evenly_cooking_steak_in_res-1741151667883-1024x578.png\" alt=\"\" class=\"wp-image-2629\" srcset=\"https:\/\/meiloz.com\/wp-content\/uploads\/2025\/03\/Seasoned_cast_iron_pan_evenly_cooking_steak_in_res-1741151667883-1024x578.png 1024w, https:\/\/meiloz.com\/wp-content\/uploads\/2025\/03\/Seasoned_cast_iron_pan_evenly_cooking_steak_in_res-1741151667883-600x339.png 600w, https:\/\/meiloz.com\/wp-content\/uploads\/2025\/03\/Seasoned_cast_iron_pan_evenly_cooking_steak_in_res-1741151667883-300x169.png 300w, https:\/\/meiloz.com\/wp-content\/uploads\/2025\/03\/Seasoned_cast_iron_pan_evenly_cooking_steak_in_res-1741151667883-768x434.png 768w, https:\/\/meiloz.com\/wp-content\/uploads\/2025\/03\/Seasoned_cast_iron_pan_evenly_cooking_steak_in_res-1741151667883.png 1360w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/blockquote>\n\n\n\n<h3 class=\"wp-block-heading\"><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u064a\u064f\u0633\u062e\u0646 \u0627\u0644\u062d\u062f\u064a\u062f \u0627\u0644\u0632\u0647\u0631 \u0627\u0644\u0645\u062a\u0628\u0644 \u0644\u0645\u062f\u0629 5-10 \u062f\u0642\u0627\u0626\u0642 \u0639\u0644\u0649 \u062d\u0631\u0627\u0631\u0629 \u0645\u062a\u0648\u0633\u0637\u0629 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0623\u0641\u0636\u0644 \u0627\u0644\u0646\u062a\u0627\u0626\u062c.<\/li>\n\n\n\n<li>\u0627\u0633\u062a\u062e\u062f\u0645\u0647 \u0641\u064a \u0627\u0644\u0648\u0635\u0641\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u062f\u0641\u0621 \u062b\u0627\u0628\u062a\u060c \u0645\u062b\u0644 \u062e\u0628\u0632 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rel=\"noopener\">\u0627\u062a\u0635\u0644 \u0628\u0646\u0627<\/a>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u062e\u0635\u0627\u0626\u0635 \u0637\u0647\u064a \u063a\u064a\u0631 \u0644\u0627\u0635\u0642\u0629<\/h2>\n\n\n\n<p>\u0643\u064a\u0641 \u064a\u0648\u0641\u0631 \u0627\u0644\u062d\u062f\u064a\u062f \u0627\u0644\u0632\u0647\u0631 \u0627\u0644\u0645\u062a\u0628\u0644 \u0623\u062f\u0627\u0621\u064b \u0645\u0627\u0646\u0639\u064b\u0627 \u0644\u0644\u0627\u0644\u062a\u0635\u0627\u0642 \u0628\u062f\u0648\u0646 \u0637\u0644\u0627\u0621\u0627\u062a \u0627\u0635\u0637\u0646\u0627\u0639\u064a\u0629\u061f \u0625\u0646 \u062a\u0648\u0627\u0628\u0644\u0647 \u0627\u0644\u0645\u0637\u0648\u0631\u0629 \u0637\u0628\u064a\u0639\u064a\u0627\u064b \u062a\u062e\u0644\u0642 \u0633\u0637\u062d \u0637\u0647\u064a \u0646\u0627\u0639\u0645 \u0648\u0645\u062a\u064a\u0646 \u064a\u0646\u0627\u0641\u0633 \u0623\u0648\u0627\u0646\u064a \u0627\u0644\u0637\u0647\u064a 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\u063a\u064a\u0631 \u0627\u0644\u0644\u0627\u0635\u0642\u0629 \u0627\u0644\u0645\u0635\u0646\u0648\u0639\u0629 \u0645\u0646 \u0645\u0627\u062f\u0629 PTFE.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><\/h3>\n\n\n\n<p>\u062a\u0643\u062a\u0633\u0628 \u0623\u0648\u0627\u0646\u064a \u0627\u0644\u0637\u0647\u064a \u0627\u0644\u0645\u0635\u0646\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u062d\u062f\u064a\u062f \u0627\u0644\u0632\u0647\u0631 \u0627\u0644\u0645\u062a\u0628\u0644 \u062e\u0635\u0627\u0626\u0635\u0647\u0627 \u0627\u0644\u0645\u0627\u0646\u0639\u0629 \u0644\u0644\u0627\u0644\u062a\u0635\u0627\u0642 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u062a\u0635\u0627\u0642 \u0627\u0644\u0632\u064a\u062a \u0628\u0627\u0644\u0633\u0637\u062d \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062a\u0633\u062e\u064a\u0646. \u064a\u0645\u0644\u0623 \u0647\u0630\u0627 \u0627\u0644\u062a\u062a\u0628\u064a\u0644 \u0627\u0644\u0645\u0633\u0627\u0645 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\u0645\u0637\u0628\u062e \u0645\u062a\u0639\u062f\u062f\u0629 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0627\u062a.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0631\u0624\u0649 \u0627\u0644\u062e\u0628\u0631\u0627\u0621<\/h3>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u064a\u0642\u0648\u0644 \u0627\u0644\u062f\u0643\u062a\u0648\u0631 \u062c\u064a\u0645\u0633 \u0643\u0627\u0631\u062a\u0631\u060c \u0645\u062d\u0644\u0644 \u0623\u062f\u0648\u0627\u062a \u0627\u0644\u0645\u0637\u0628\u062e: \"\u0625\u0646 \u062c\u0648\u062f\u0629 \u0627\u0644\u062d\u062f\u064a\u062f \u0627\u0644\u0632\u0647\u0631 \u0627\u0644\u0645\u062a\u0628\u0644 \u063a\u064a\u0631 \u0627\u0644\u0642\u0627\u0628\u0644 \u0644\u0644\u0627\u0644\u062a\u0635\u0627\u0642 \u0647\u064a \u0623\u0639\u062c\u0648\u0628\u0629 \u0637\u0628\u064a\u0639\u064a\u0629\". \"\u0625\u0646\u0647 \u062e\u064a\u0627\u0631 \u0645\u0633\u062a\u062f\u0627\u0645 \u0644\u0644\u0637\u0647\u064a \u0627\u0644\u062d\u062f\u064a\u062b.\"<\/p>\n<\/blockquote>\n\n\n\n<h3 class=\"wp-block-heading\">\u062c\u062f\u0648\u0644 \u0627\u0644\u0628\u064a\u0627\u0646\u0627\u062a<\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u0645\u062a\u0631\u064a<\/th><th>\u0627\u0644\u0642\u064a\u0645\u0629<\/th><th>\u0627\u0644\u0648\u0635\u0641<\/th><\/tr><\/thead><tbody><tr><td>\u0646\u0645\u0648 \u0627\u0644\u0633\u0648\u0642<\/td><td>15%<\/td><td>\u0627\u0644\u0627\u0631\u062a\u0641\u0627\u0639 \u0627\u0644\u0633\u0646\u0648\u064a \u0641\u064a \u0645\u0628\u064a\u0639\u0627\u062a \u0627\u0644\u062d\u062f\u064a\u062f \u0627\u0644\u0632\u0647\u0631 (\u062a\u0642\u0631\u064a\u0631 \u0627\u0644\u0635\u0646\u0627\u0639\u0629 2023)<\/td><\/tr><tr><td>\u0646\u0637\u0627\u0642 \u0627\u0644\u062a\u0633\u0639\u064a\u0631<\/td><td>$30-$80<\/td><td>\u0645\u062a\u0648\u0633\u0637 \u062a\u0643\u0644\u0641\u0629 \u0627\u0644\u0645\u0642\u0627\u0644\u064a \u0627\u0644\u0645\u0635\u0646\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u062d\u062f\u064a\u062f \u0627\u0644\u0632\u0647\u0631 \u0627\u0644\u0645\u062a\u0628\u0644 \u0639\u0627\u0644\u064a \u0627\u0644\u062c\u0648\u062f\u0629<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0642\u0645 \u0628\u062a\u062a\u0628\u064a\u0644 \u0645\u0643\u0648\u0627\u0629 \u0627\u0644\u0632\u0647\u0631 \u0628\u0632\u064a\u062a \u0628\u0630\u0648\u0631 \u0627\u0644\u0643\u062a\u0627\u0646 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0623\u0641\u0636\u0644 \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0627\u0644\u0645\u0627\u0646\u0639\u0629 \u0644\u0644\u0627\u0644\u062a\u0635\u0627\u0642.<\/li>\n\n\n\n<li>\u0642\u0645 \u0628\u0637\u0647\u064a \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0645\u062b\u0644 \u0644\u062d\u0645 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\u062a\u0642\u0644\u0649 \u0627\u0644\u0628\u064a\u0636 \u0641\u064a \u0627\u0644\u0645\u0637\u0639\u0645\" class=\"wp-image-2631\" srcset=\"https:\/\/meiloz.com\/wp-content\/uploads\/2025\/03\/Seasoned_cast_iron_skillet_frying_eggs_in_restaura-1741151833591-1024x576.png 1024w, https:\/\/meiloz.com\/wp-content\/uploads\/2025\/03\/Seasoned_cast_iron_skillet_frying_eggs_in_restaura-1741151833591-600x338.png 600w, https:\/\/meiloz.com\/wp-content\/uploads\/2025\/03\/Seasoned_cast_iron_skillet_frying_eggs_in_restaura-1741151833591-300x169.png 300w, https:\/\/meiloz.com\/wp-content\/uploads\/2025\/03\/Seasoned_cast_iron_skillet_frying_eggs_in_restaura-1741151833591-768x432.png 768w, https:\/\/meiloz.com\/wp-content\/uploads\/2025\/03\/Seasoned_cast_iron_skillet_frying_eggs_in_restaura-1741151833591-1536x864.png 1536w, https:\/\/meiloz.com\/wp-content\/uploads\/2025\/03\/Seasoned_cast_iron_skillet_frying_eggs_in_restaura-1741151833591.png 1820w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0635\u062d\u064a\u0629 \u0644\u0644\u0637\u0647\u064a \u0628\u0627\u0644\u062d\u062f\u064a\u062f \u0627\u0644\u0632\u0647\u0631<\/h2>\n\n\n\n<p>\u0647\u0644 \u064a\u0645\u0643\u0646 \u0644\u0644\u062d\u062f\u064a\u062f \u0627\u0644\u0632\u0647\u0631 \u0627\u0644\u0645\u062a\u0628\u0644 \u0623\u0646 \u064a\u062d\u0633\u0646 \u0635\u062d\u062a\u0643\u061f \u0646\u0639\u0645\u060c \u0641\u0647\u0648 \u064a\u0639\u0632\u0632 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u062d\u062f\u064a\u062f \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0648\u064a\u0632\u064a\u0644 \u0645\u062e\u0627\u0637\u0631 \u0627\u0644\u0637\u0644\u0627\u0621 \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a \u0627\u0644\u0645\u0648\u062c\u0648\u062f \u0641\u064a \u0623\u0648\u0627\u0646\u064a \u0627\u0644\u0637\u0647\u064a \u0627\u0644\u0623\u062e\u0631\u0649.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u064a\u0632\u064a\u062f \u0645\u0646 \u0645\u062d\u062a\u0648\u0649 \u0627\u0644\u062d\u062f\u064a\u062f \u0641\u064a \u0627\u0644\u0637\u0639\u0627\u0645 \u0628\u0634\u0643\u0644 \u0637\u0628\u064a\u0639\u064a.<\/li>\n\n\n\n<li>\u062a\u062c\u0646\u0628 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0636\u0627\u0631\u0629 \u0645\u062b\u0644 PFAS \u0641\u064a \u0627\u0644\u0645\u0642\u0627\u0644\u064a \u063a\u064a\u0631 \u0627\u0644\u0644\u0627\u0635\u0642\u0629.<\/li>\n\n\n\n<li>\u064a\u062f\u0639\u0645 \u0627\u0644\u0637\u0647\u064a \u0627\u0644\u0635\u062d\u064a \u0628\u0623\u0642\u0644 \u0642\u062f\u0631 \u0645\u0646 \u0627\u0644\u0632\u064a\u062a.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><\/h3>\n\n\n\n<p>\u062a\u0639\u0645\u0644 \u0623\u0648\u0627\u0646\u064a \u0627\u0644\u0637\u0647\u064a \u0627\u0644\u0645\u0635\u0646\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u062d\u062f\u064a\u062f \u0627\u0644\u0632\u0647\u0631 \u0627\u0644\u0645\u062a\u0628\u0644 \u0639\u0644\u0649 \u062a\u062f\u0639\u064a\u0645 \u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0628\u0643\u0645\u064a\u0627\u062a \u0635\u063a\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u062d\u062f\u064a\u062f \u0628\u0634\u0643\u0644 \u0637\u0628\u064a\u0639\u064a\u060c \u062e\u0627\u0635\u0629 \u0639\u0646\u062f \u0637\u0647\u064a \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u062d\u0645\u0636\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u0637\u0645\u0627\u0637\u0645. \u0648\u062a\u0634\u064a\u0631 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0625\u0644\u0649 \u0623\u0646 \u0647\u0630\u0627 \u0627\u0644\u0623\u0645\u0631 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0647\u0645 \u0641\u064a \u062a\u0644\u0628\u064a\u0629 \u0627\u0644\u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0645\u0646 \u0627\u0644\u062d\u062f\u064a\u062f\u060c \u0645\u0645\u0627 \u064a\u0641\u064a\u062f \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0646\u0642\u0635 \u0627\u0644\u062d\u062f\u064a\u062f. \u0648\u0628\u0646\u0627\u0621\u064b \u0639\u0644\u0649 \u062e\u0635\u0627\u0626\u0635 \u0627\u0644\u0637\u0647\u064a \u063a\u064a\u0631 \u0627\u0644\u0644\u0627\u0635\u0642\u0629\u060c \u0641\u0647\u064a \u062e\u064a\u0627\u0631 \u0622\u0645\u0646 \u0648\u062e\u0627\u0644\u064d \u0645\u0646 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629.<\/p>\n\n\n\n<p>\u0639\u0644\u0649 \u0639\u0643\u0633 \u0628\u0639\u0636 \u0623\u0648\u0627\u0646\u064a \u0627\u0644\u0637\u0628\u062e \u0627\u0644\u062d\u062f\u064a\u062b\u0629\u060c \u0644\u0627 \u064a\u062d\u062a\u0648\u064a \u0627\u0644\u062d\u062f\u064a\u062f \u0627\u0644\u0632\u0647\u0631 \u0627\u0644\u0645\u062a\u0628\u0644 \u0639\u0644\u0649 \u0637\u0628\u0642\u0627\u062a \u0627\u0635\u0637\u0646\u0627\u0639\u064a\u0629 \u0642\u062f \u062a\u062a\u0633\u0631\u0628 \u0625\u0644\u0649 \u0627\u0644\u0637\u0639\u0627\u0645. \u0645\u062a\u0627\u0646\u062a\u0647\u0627 \u0648\u062a\u0648\u0627\u0628\u0644\u0647\u0627 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u062a\u062c\u0639\u0644\u0647\u0627 \u062e\u064a\u0627\u0631\u0627\u064b \u0635\u062d\u064a\u0627\u064b \u0623\u0643\u062b\u0631. \u0648\u0647\u0630\u0627 \u064a\u062a\u0645\u0627\u0634\u0649 \u0645\u0639 \u0637\u0644\u0628 \u0627\u0644\u0645\u0633\u062a\u0647\u0644\u0643\u064a\u0646 \u0627\u0644\u0645\u062a\u0632\u0627\u064a\u062f \u0639\u0644\u0649 \u0623\u062f\u0648\u0627\u062a \u0627\u0644\u0645\u0637\u0628\u062e \u0627\u0644\u0622\u0645\u0646\u0629 \u0648\u0627\u0644\u0645\u0633\u062a\u062f\u0627\u0645\u0629.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0631\u0624\u0649 \u0627\u0644\u062e\u0628\u0631\u0627\u0621<\/h3>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u062a\u0642\u0648\u0644 \u0623\u062e\u0635\u0627\u0626\u064a\u0629 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u062f\u0643\u062a\u0648\u0631\u0629 \u0625\u064a\u0645\u064a\u0644\u064a \u0647\u0627\u0631\u062a\u060c \u0645\u0633\u062a\u0634\u0647\u062f\u0629\u064b \u0628\u062f\u0631\u0627\u0633\u0629 \u0623\u062c\u0631\u064a\u062a \u0639\u0627\u0645 2019: \"\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0636\u064a\u0641 \u0627\u0644\u0637\u0647\u064a \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u062d\u062f\u064a\u062f \u0627\u0644\u0632\u0647\u0631 \u0645\u0627 \u064a\u0635\u0644 \u0625\u0644\u0649 201 \u062a\u064a\u0631\u0627\u0628\u0627\u064a\u062a \u06483 \u0623\u0637\u0646\u0627\u0646 \u0645\u0646 \u0627\u0644\u062d\u062f\u064a\u062f \u0625\u0644\u0649 \u0646\u0638\u0627\u0645\u0643 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\".<\/p>\n<\/blockquote>\n\n\n\n<h3 class=\"wp-block-heading\">\u062c\u062f\u0648\u0644 \u0627\u0644\u0628\u064a\u0627\u0646\u0627\u062a<\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u0645\u062a\u0631\u064a<\/th><th>\u0627\u0644\u0642\u064a\u0645\u0629<\/th><th>\u0627\u0644\u0648\u0635\u0641<\/th><\/tr><\/thead><tbody><tr><td>\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u062d\u062f\u064a\u062f<\/td><td>1-2 \u0645\u0644\u063a\u0645<\/td><td>\u0627\u0644\u0645\u062a\u0648\u0633\u0637 \u0644\u0643\u0644 \u0648\u062c\u0628\u0629 (\u0645\u062c\u0644\u0629 \u0627\u0644\u062a\u063a\u0630\u064a\u0629\u060c 2020)<\/td><\/tr><tr><td>\u062a\u0641\u0636\u064a\u0644\u0627\u062a \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645<\/td><td>68%<\/td><td>\u062a\u0641\u0636\u064a\u0644 \u0627\u0644\u062d\u062f\u064a\u062f \u0627\u0644\u0632\u0647\u0631 \u0644\u0644\u0635\u062d\u0629 (\u0645\u0633\u062d 2023)<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0642\u0645 \u0628\u0637\u0647\u064a \u0627\u0644\u0635\u0644\u0635\u0627\u062a \u0623\u0648 \u0627\u0644\u062d\u0633\u0627\u0621 \u0641\u064a \u062d\u062f\u064a\u062f \u0627\u0644\u0632\u0647\u0631 \u0627\u0644\u0645\u062a\u0628\u0644 \u0644\u0632\u064a\u0627\u062f\u0629 \u0646\u0642\u0644 \u0627\u0644\u062d\u062f\u064a\u062f \u0625\u0644\u0649 \u0623\u0642\u0635\u0649 \u062d\u062f.<\/li>\n\n\n\n<li>\u0627\u0633\u062a\u062e\u062f\u0645\u0647 \u0628\u0627\u0639\u062a\u062f\u0627\u0644 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0644\u062f\u064a\u0643 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0639\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u062d\u062f\u064a\u062f - \u0627\u0633\u062a\u0634\u0631 \u0627\u0644\u0637\u0628\u064a\u0628.<\/li>\n\n\n\n<li>\u0642\u0645 \u0628\u0625\u0642\u0631\u0627\u0646\u0647\u0627 \u0645\u0639 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0641\u064a\u062a\u0627\u0645\u064a\u0646 C \u0644\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0627\u0645\u062a\u0635\u0627\u0635.<\/li>\n<\/ul>\n\n\n\n<p>\u0628\u0639\u062f \u0630\u0644\u0643\u060c \u0646\u0633\u062a\u0643\u0634\u0641 \u0633\u0647\u0648\u0644\u0629 \u062a\u0646\u0638\u064a\u0641 \u0623\u0648\u0627\u0646\u064a \u0627\u0644\u0637\u0647\u064a \u0627\u0644\u0645\u062a\u064a\u0646\u0629 \u0647\u0630\u0647 \u0648\u0635\u064a\u0627\u0646\u062a\u0647\u0627.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/meiloz.com\/wp-content\/uploads\/2025\/03\/Seasoned_cast_iron_pot_rich_in_texture_simmering-1741158887670.png\" alt=\"\u0623\u0648\u0627\u0646\u064a \u0627\u0644\u0637\u0647\u064a \u0627\u0644\u0645\u0635\u0646\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u062d\u062f\u064a\u062f \u0627\u0644\u0632\u0647\u0631 \u0627\u0644\u0645\u062a\u0628\u0644 \u0637\u0645\u0627\u0637\u0645 \u0627\u0644\u0637\u0647\u064a\" class=\"wp-image-2638\" srcset=\"https:\/\/meiloz.com\/wp-content\/uploads\/2025\/03\/Seasoned_cast_iron_pot_rich_in_texture_simmering-1741158887670.png 1024w, https:\/\/meiloz.com\/wp-content\/uploads\/2025\/03\/Seasoned_cast_iron_pot_rich_in_texture_simmering-1741158887670-600x450.png 600w, https:\/\/meiloz.com\/wp-content\/uploads\/2025\/03\/Seasoned_cast_iron_pot_rich_in_texture_simmering-1741158887670-300x225.png 300w, https:\/\/meiloz.com\/wp-content\/uploads\/2025\/03\/Seasoned_cast_iron_pot_rich_in_texture_simmering-1741158887670-768x576.png 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><a href=\"https:\/\/meiloz.com\/ar\/how-to-clean-cast-iron-cookware\/\" data-type=\"post\" data-id=\"2396\" target=\"_blank\" rel=\"noreferrer noopener\">\u0633\u0647\u0648\u0644\u0629 \u0627\u0644\u062a\u0646\u0638\u064a\u0641 \u0648\u0627\u0644\u0635\u064a\u0627\u0646\u0629<\/a><\/h2>\n\n\n\n<p>\u0647\u0644 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u062d\u062f\u064a\u062f \u0627\u0644\u0632\u0647\u0631 \u0627\u0644\u0645\u062d\u0646\u0643 \u0635\u0639\u0628 \u0643\u0645\u0627 \u064a\u0639\u062a\u0642\u062f \u0627\u0644\u0646\u0627\u0633\u061f \u0644\u0627\u060c \u0641\u0645\u0646 \u062e\u0644\u0627\u0644 \u062e\u0637\u0648\u0627\u062a \u0628\u0633\u064a\u0637\u0629\u060c \u0645\u0646 \u0627\u0644\u0633\u0647\u0644 \u062a\u0646\u0638\u064a\u0641\u0647 \u0648\u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u064a\u0647 \u0641\u064a \u0623\u0641\u0636\u0644 \u0634\u0643\u0644 \u0644\u0633\u0646\u0648\u0627\u062a.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0644\u0627 \u062d\u0627\u062c\u0629 \u0625\u0644\u0649 \u0635\u0627\u0628\u0648\u0646 \u0642\u0627\u0633\u064d - \u0641\u0642\u0637 \u0645\u0627\u0621 \u0648\u0641\u0631\u0643 \u0644\u0637\u064a\u0641.<\/li>\n\n\n\n<li>\u064a\u062d\u0645\u064a \u0627\u0644\u062a\u062a\u0628\u064a\u0644 \u0645\u0646 \u0627\u0644\u0635\u062f\u0623 \u0648\u0627\u0644\u062a\u0622\u0643\u0644.<\/li>\n\n\n\n<li>\u062a\u062c\u0641\u064a\u0641 \u0633\u0631\u064a\u0639 \u064a\u0645\u0646\u0639 \u0627\u0644\u062a\u0644\u0641.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><\/h3>\n\n\n\n<p>\u062a\u062a\u0637\u0644\u0628 \u0623\u0648\u0627\u0646\u064a \u0627\u0644\u0637\u0647\u064a \u0627\u0644\u0645\u0635\u0646\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u062d\u062f\u064a\u062f \u0627\u0644\u0632\u0647\u0631 \u0627\u0644\u0645\u062a\u0628\u0644 \u0627\u0644\u062d\u062f \u0627\u0644\u0623\u062f\u0646\u0649 \u0645\u0646 \u0627\u0644\u062c\u0647\u062f \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u064a\u0647\u0627. \u0628\u0639\u062f \u0627\u0644\u0637\u0647\u064a\u060c \u0627\u0634\u0637\u0641\u0647\u0627 \u0628\u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u062f\u0627\u0641\u0626 \u0648\u0627\u0633\u062a\u062e\u062f\u0645 \u0641\u0631\u0634\u0627\u0629 \u0646\u0627\u0639\u0645\u0629 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\u0646\u0642\u0639\u0647 \u0623\u0648 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0635\u0648\u0641 \u0627\u0644\u0635\u0644\u0628\u060c \u0644\u0623\u0646 \u0630\u0644\u0643 \u0642\u062f \u064a\u0632\u064a\u0644 \u0627\u0644\u062a\u0648\u0627\u0628\u0644. \u0648\u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0630\u0644\u0643\u060c \u062c\u0641\u0651\u0641\u0647 \u062c\u064a\u062f\u0627\u064b \u0648\u0636\u0639 \u0637\u0628\u0642\u0629 \u0631\u0642\u064a\u0642\u0629 \u0645\u0646 \u0627\u0644\u0632\u064a\u062a \u0644\u0625\u0628\u0639\u0627\u062f \u0627\u0644\u0635\u062f\u0623 \u0639\u0646\u0647.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0631\u0624\u0649 \u0627\u0644\u062e\u0628\u0631\u0627\u0621<\/h3>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u064a\u0642\u0648\u0644 \u0645\u0624\u0633\u0633 Meiloz \u062c\u0648\u0646 \u0643\u0644\u0627\u064a\u0646: \"\u0625\u0646 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629 \u062a\u0637\u064a\u0644 \u0645\u0646 \u0639\u0645\u0631 \u0627\u0644\u062d\u062f\u064a\u062f \u0627\u0644\u0632\u0647\u0631 \u0644\u0639\u0642\u0648\u062f\". \"\u0625\u0646\u0647 \u0623\u0628\u0633\u0637 \u0645\u0646 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0637\u0644\u0627\u0621 \u0627\u0644\u062d\u0633\u0627\u0633.\"<\/p>\n<\/blockquote>\n\n\n\n<h3 class=\"wp-block-heading\"><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0646\u0638\u0641 \u0627\u0644\u062d\u062f\u064a\u062f \u0627\u0644\u0632\u0647\u0631 \u0627\u0644\u0645\u062a\u0628\u0644 \u0648\u0647\u0648 \u062f\u0627\u0641\u0626 \u0628\u0627\u0644\u0645\u0627\u0621 \u0648\u0627\u0633\u0641\u0646\u062c\u0629 \u0646\u0627\u0639\u0645\u0629.<\/li>\n\n\n\n<li>\u064a\u064f\u062c\u0641\u0641 \u0639\u0644\u0649 \u0627\u0644\u0641\u0648\u0631 \u0628\u0645\u0646\u0634\u0641\u0629 \u0623\u0648 \u0639\u0644\u0649 \u062d\u0631\u0627\u0631\u0629 \u0645\u0646\u062e\u0641\u0636\u0629 \u0639\u0644\u0649 \u0627\u0644\u0645\u0648\u0642\u062f.<\/li>\n\n\n\n<li>\u062a\u064f\u0641\u0631\u0643 \u0637\u0628\u0642\u0629 \u062e\u0641\u064a\u0641\u0629 \u0645\u0646 \u0627\u0644\u0632\u064a\u062a \u0628\u0639\u062f \u0643\u0644 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u062a\u062a\u0628\u064a\u0644.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/meiloz.com\/wp-content\/uploads\/2025\/03\/Artistic_close-up_of_hands_gently_cleaning_a_seaso-1741158953806-1024x683.png\" alt=\"\u062a\u0646\u0638\u064a\u0641 \u0627\u0644\u0645\u0642\u0644\u0627\u0629 \u0627\u0644\u0645\u0635\u0646\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u062d\u062f\u064a\u062f \u0627\u0644\u0632\u0647\u0631 \u0628\u0631\u0641\u0642 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0625\u0633\u0641\u0646\u062c\u0629\" class=\"wp-image-2639\" srcset=\"https:\/\/meiloz.com\/wp-content\/uploads\/2025\/03\/Artistic_close-up_of_hands_gently_cleaning_a_seaso-1741158953806-1024x683.png 1024w, https:\/\/meiloz.com\/wp-content\/uploads\/2025\/03\/Artistic_close-up_of_hands_gently_cleaning_a_seaso-1741158953806-600x400.png 600w, https:\/\/meiloz.com\/wp-content\/uploads\/2025\/03\/Artistic_close-up_of_hands_gently_cleaning_a_seaso-1741158953806-300x200.png 300w, https:\/\/meiloz.com\/wp-content\/uploads\/2025\/03\/Artistic_close-up_of_hands_gently_cleaning_a_seaso-1741158953806-768x512.png 768w, https:\/\/meiloz.com\/wp-content\/uploads\/2025\/03\/Artistic_close-up_of_hands_gently_cleaning_a_seaso-1741158953806.png 1152w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u0627\u0644\u0642\u064a\u0645\u0629 \u0648\u0627\u0644\u0627\u0633\u062a\u062b\u0645\u0627\u0631 \u0637\u0648\u064a\u0644 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\u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u062a\u0643\u0648\u0646 $30-$80 - \u062a\u0624\u062a\u064a \u062b\u0645\u0627\u0631\u0647\u0627 \u0644\u0623\u0646\u0647\u0627 \u062a\u0642\u0627\u0648\u0645 \u0627\u0644\u062a\u0642\u0637\u064a\u0639 \u0648\u0627\u0644\u062e\u062f\u0634 \u0648\u0627\u0644\u0627\u0644\u062a\u0648\u0627\u0621. \u062a\u0624\u0643\u062f \u0627\u0644\u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u062a\u062c\u0627\u0631\u064a\u0629 \u0645\u062b\u0644 Meiloz \u0639\u0644\u0649 \u0627\u0644\u062c\u0648\u062f\u0629\u060c \u0645\u0645\u0627 \u064a\u0636\u0645\u0646 \u0623\u0646 \u064a\u0638\u0644 \u0627\u0644\u062d\u062f\u064a\u062f \u0627\u0644\u0632\u0647\u0631 \u0627\u0644\u0645\u062e\u0636\u0631\u0645 \u0639\u0646\u0635\u0631\u064b\u0627 \u0623\u0633\u0627\u0633\u064a\u064b\u0627 \u0641\u064a \u0627\u0644\u0645\u0637\u0627\u0628\u062e \u0641\u064a \u062c\u0645\u064a\u0639 \u0623\u0646\u062d\u0627\u0621 \u0627\u0644\u0639\u0627\u0644\u0645. \u0625\u0646\u0647\u0627 \u0639\u0645\u0644\u064a\u0629 \u0634\u0631\u0627\u0621 \u0644\u0645\u0631\u0629 \u0648\u0627\u062d\u062f\u0629 \u0645\u0639 \u0639\u0648\u0627\u0626\u062f \u062f\u0627\u0626\u0645\u0629.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0631\u0624\u0649 \u0627\u0644\u062e\u0628\u0631\u0627\u0621<\/h3>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u062a\u0642\u0648\u0644 \u0645\u0624\u0631\u062e\u0629 \u0623\u0648\u0627\u0646\u064a \u0627\u0644\u0637\u0647\u064a \u0644\u0648\u0631\u0627 \u0625\u064a\u0641\u0627\u0646\u0632: \"\u062a\u0643\u0645\u0646 \u0642\u064a\u0645\u0629 \u0627\u0644\u062d\u062f\u064a\u062f \u0627\u0644\u0632\u0647\u0631 \u0641\u064a \u0639\u0645\u0631\u0647 \u0627\u0644\u0627\u0641\u062a\u0631\u0627\u0636\u064a\". \"\u0644\u0627 \u062a\u0632\u0627\u0644 \u0628\u0639\u0636 \u0627\u0644\u0645\u0642\u0627\u0644\u064a \u0645\u0646 \u0627\u0644\u0642\u0631\u0646 \u0627\u0644\u062a\u0627\u0633\u0639 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\u0639\u0627\u0626\u0644\u064a \u0644\u0625\u0636\u0641\u0627\u0621 \u0642\u064a\u0645\u0629 \u0639\u0627\u0637\u0641\u064a\u0629 \u0625\u0636\u0627\u0641\u064a\u0629.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/meiloz.com\/wp-content\/uploads\/2025\/03\/Well-worn_seasoned_cast_iron_skillet_its_rich_ag-1741159124615.png\" alt=\"\u0645\u0642\u0644\u0627\u0629 \u0645\u0646 \u0627\u0644\u062d\u062f\u064a\u062f \u0627\u0644\u0632\u0647\u0631 \u0627\u0644\u0628\u0627\u0644\u064a\u0629 \u0639\u0644\u0649 \u0637\u0627\u0648\u0644\u0629 \u062e\u0634\u0628\u064a\u0629\" class=\"wp-image-2640\" srcset=\"https:\/\/meiloz.com\/wp-content\/uploads\/2025\/03\/Well-worn_seasoned_cast_iron_skillet_its_rich_ag-1741159124615.png 1024w, https:\/\/meiloz.com\/wp-content\/uploads\/2025\/03\/Well-worn_seasoned_cast_iron_skillet_its_rich_ag-1741159124615-600x450.png 600w, https:\/\/meiloz.com\/wp-content\/uploads\/2025\/03\/Well-worn_seasoned_cast_iron_skillet_its_rich_ag-1741159124615-300x225.png 300w, https:\/\/meiloz.com\/wp-content\/uploads\/2025\/03\/Well-worn_seasoned_cast_iron_skillet_its_rich_ag-1741159124615-768x576.png 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u0627\u0644\u0627\u0633\u062a\u0646\u062a\u0627\u062c\u0627\u062a<\/h2>\n\n\n\n<p>\u0641\u064a \u0627\u0644\u062e\u062a\u0627\u0645\u060c \u062a\u0628\u0631\u0632 \u0623\u0648\u0627\u0646\u064a \u0627\u0644\u0637\u0647\u064a \u0627\u0644\u0645\u0635\u0646\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u062d\u062f\u064a\u062f \u0627\u0644\u0632\u0647\u0631 \u0627\u0644\u0645\u062e\u0636\u0631\u0645 \u0643\u0623\u062d\u062f \u0623\u0633\u0627\u0633\u064a\u0627\u062a \u0627\u0644\u0645\u0637\u0628\u062e \u0646\u0638\u0631\u064b\u0627 \u0644\u0627\u062d\u062a\u0641\u0627\u0638\u0647\u0627 \u0627\u0644\u0641\u0627\u0626\u0642 \u0628\u0627\u0644\u062d\u0631\u0627\u0631\u0629 \u0648\u062e\u0635\u0627\u0626\u0635\u0647\u0627 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u063a\u064a\u0631 \u0627\u0644\u0644\u0627\u0635\u0642\u0629 \u0648\u0641\u0648\u0627\u0626\u062f\u0647\u0627 \u0627\u0644\u0635\u062d\u064a\u0629 \u0645\u062b\u0644 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u062d\u062f\u064a\u062f \u0627\u0644\u063a\u0630\u0627\u0626\u064a. \u0643\u0645\u0627 \u0623\u0646 \u0633\u0647\u0648\u0644\u0629 \u0635\u064a\u0627\u0646\u062a\u0647\u0627 \u0648\u0645\u062a\u0627\u0646\u062a\u0647\u0627 \u0627\u0644\u0627\u0633\u062a\u062b\u0646\u0627\u0626\u064a\u0629 \u062a\u062c\u0639\u0644\u0647\u0627 \u0627\u0633\u062a\u062b\u0645\u0627\u0631\u0627\u064b \u0637\u0648\u064a\u0644 \u0627\u0644\u0623\u0645\u062f\u060c \u062d\u064a\u062b \u062a\u062f\u0648\u0645 \u0623\u0643\u062b\u0631 \u0645\u0646 \u063a\u064a\u0631\u0647\u0627 \u0645\u0646 \u0623\u0648\u0627\u0646\u064a \u0627\u0644\u0637\u0647\u064a 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\u0623\u0647\u0645\u064a\u0629 \u0627\u0644\u0627\u062d\u062a\u0641\u0627\u0638 \u0628\u0627\u0644\u062d\u0631\u0627\u0631\u0629 \u0641\u064a \u0623\u0648\u0627\u0646\u064a \u0627\u0644\u0637\u0647\u064a \u0627\u0644\u0645\u0635\u0646\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u062d\u062f\u064a\u062f \u0627\u0644\u0632\u0647\u0631\u061f<\/h3>\n\n\n\n<p><strong>\u0627\u0644\u0625\u062c\u0627\u0628\u06294:<\/strong> \u064a\u0636\u0645\u0646 \u0627\u0644\u0627\u062d\u062a\u0641\u0627\u0638 \u0627\u0644\u0645\u0645\u062a\u0627\u0632 \u0628\u0627\u0644\u062d\u0631\u0627\u0631\u0629 \u0641\u064a \u0627\u0644\u062d\u062f\u064a\u062f \u0627\u0644\u0632\u0647\u0631 \u0627\u0644\u0627\u062d\u062a\u0641\u0627\u0638 \u0628\u0627\u0644\u062d\u0631\u0627\u0631\u0629 \u0628\u0634\u0643\u0644 \u0645\u062a\u0633\u0627\u0648\u064d\u060c \u0648\u0647\u0648 \u0623\u0645\u0631 \u0636\u0631\u0648\u0631\u064a \u0644\u0644\u0637\u0647\u064a \u0627\u0644\u0645\u062a\u0633\u0627\u0648\u064a \u0641\u064a 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\u0645\u0631\u0627\u062a \u0641\u064a \u0627\u0644\u0633\u0646\u0629\u060c \u062e\u0627\u0635\u0629 \u0628\u0639\u062f \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0643\u062b\u0641 \u0623\u0648 \u0625\u0630\u0627 \u0638\u0647\u0631\u062a \u0639\u0644\u064a\u0647 \u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u0635\u062f\u0623.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0627\u0644\u0633\u0624\u0627\u06446: \u0647\u0644 \u064a\u0645\u0643\u0646\u0646\u064a \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0623\u0648\u0627\u0646\u064a \u0645\u0639\u062f\u0646\u064a\u0629 \u0645\u0639 \u0627\u0644\u062d\u062f\u064a\u062f \u0627\u0644\u0632\u0647\u0631 \u0627\u0644\u0645\u062d\u0646\u0643\u061f<\/h3>\n\n\n\n<p><strong>\u0627\u0644\u0625\u062c\u0627\u0628\u06296:<\/strong> \u0646\u0639\u0645\u060c \u064a\u0645\u0643\u0646\u0643 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0623\u0648\u0627\u0646\u064a \u0645\u0639\u062f\u0646\u064a\u0629 \u0645\u0639 \u0627\u0644\u062d\u062f\u064a\u062f \u0627\u0644\u0632\u0647\u0631 \u0627\u0644\u0645\u062a\u0628\u0644\u060c \u0648\u0644\u0643\u0646 \u064a\u064f\u0646\u0635\u062d \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0627 \u0628\u0631\u0641\u0642 \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0637\u0628\u0642\u0629 \u0627\u0644\u062a\u062a\u0628\u064a\u0644.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0627\u0644\u0633\u0624\u0627\u06447: \u0645\u0627 \u0647\u064a \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0632\u064a\u062a \u0627\u0644\u0623\u0641\u0636\u0644 \u0644\u062a\u062a\u0628\u064a\u0644 \u0627\u0644\u062d\u062f\u064a\u062f \u0627\u0644\u0632\u0647\u0631\u061f<\/h3>\n\n\n\n<p><strong>\u0627\u0644\u0625\u062c\u0627\u0628\u0629 7:<\/strong> \u064a\u0648\u0635\u0649 \u0639\u0627\u062f\u0629\u064b \u0628\u0627\u0644\u0632\u064a\u062a \u0627\u0644\u0646\u0628\u0627\u062a\u064a \u0648\u0632\u064a\u062a \u0627\u0644\u0643\u0627\u0646\u0648\u0644\u0627 \u0648\u0632\u064a\u062a \u0628\u0630\u0648\u0631 \u0627\u0644\u0643\u062a\u0627\u0646 \u0646\u0638\u0631\u0627\u064b \u0644\u0627\u0631\u062a\u0641\u0627\u0639 \u062f\u0631\u062c\u0629 \u062f\u062e\u0627\u0646\u0647\u0627 \u0627\u0644\u062a\u064a \u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u062a\u0648\u0627\u0628\u0644 \u0642\u0648\u064a\u0629 \u0648\u0645\u062a\u064a\u0646\u0629.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0627\u0644\u0633\u0624\u0627\u06448: \u0647\u0644 \u0647\u0646\u0627\u0643 \u0623\u064a \u0641\u0648\u0627\u0626\u062f \u063a\u0630\u0627\u0626\u064a\u0629 \u0644\u0644\u0637\u0647\u064a \u0628\u0627\u0644\u062d\u062f\u064a\u062f \u0627\u0644\u0632\u0647\u0631\u061f<\/h3>\n\n\n\n<p><strong>\u0627\u0644\u0625\u062c\u0627\u0628\u06298:<\/strong> \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0632\u064a\u062f \u0627\u0644\u0637\u0647\u064a \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u062d\u062f\u064a\u062f \u0627\u0644\u0632\u0647\u0631 \u0645\u0646 \u0645\u062d\u062a\u0648\u0649 \u0627\u0644\u062d\u062f\u064a\u062f \u0641\u064a \u0627\u0644\u0637\u0639\u0627\u0645\u060c \u0645\u0645\u0627 \u064a\u0648\u0641\u0631 \u0641\u0627\u0626\u062f\u0629 \u0635\u062d\u064a\u0629\u060c \u062e\u0627\u0635\u0629\u064b \u0641\u064a \u0627\u0644\u0623\u0646\u0638\u0645\u0629 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0641\u062a\u0642\u0631 \u0625\u0644\u0649 \u0643\u0645\u064a\u0629 \u0643\u0627\u0641\u064a\u0629 \u0645\u0646 \u0627\u0644\u062d\u062f\u064a\u062f.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u062a\u0648\u0635\u064a\u0629 \u0627\u0644\u0631\u0648\u0627\u0628\u0637 \u0627\u0644\u062e\u0627\u0631\u062c\u064a\u0629<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.lodgecastiron.com\/discover\/cleaning-and-care\/cast-iron\/all-about-seasoning\" target=\"_blank\" rel=\"noopener\">\u062a\u062a\u0628\u064a\u0644 \u0645\u0643\u0648\u0627\u0629 \u0627\u0644\u0632\u0647\u0631 | \u0643\u064a\u0641\u064a\u0629 \u062a\u062a\u0628\u064a\u0644 \u0645\u0643\u0648\u0627\u0629 \u0627\u0644\u0632\u0647\u0631 | \u0645\u0643\u0648\u0627\u0629 \u0644\u0648\u062f\u062c<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/thekitchenprofessor.com\/blog\/season-cast-iron-definitive-guide\/\" target=\"_blank\" rel=\"noopener\">\u0643\u064a\u0641\u064a\u0629 \u062a\u062a\u0628\u064a\u0644 \u0627\u0644\u062d\u062f\u064a\u062f \u0627\u0644\u0632\u0647\u0631 - \u0623\u0633\u062a\u0627\u0630 \u0627\u0644\u0645\u0637\u0628\u062e<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.delish.com\/cooking\/recipe-ideas\/a32937364\/how-to-season-a-cast-iron-pan\/\" target=\"_blank\" rel=\"noopener\">\u0643\u064a\u0641\u064a\u0629 \u062a\u062a\u0628\u064a\u0644 \u0645\u0642\u0644\u0627\u0629 \u0645\u0646 \u0627\u0644\u062d\u062f\u064a\u062f \u0627\u0644\u0632\u0647\u0631 - \u062f\u064a\u0644\u064a\u0634<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.thepioneerwoman.com\/food-cooking\/cooking-tips-tutorials\/a63361250\/how-to-season-cast-iron-pans\/\" target=\"_blank\" rel=\"noopener\">\u062a\u0648\u0627\u0628\u0644 \u0627\u0644\u062d\u062f\u064a\u062f \u0627\u0644\u0632\u0647\u0631: \u0627\u0644\u0645\u0631\u0623\u0629 \u0627\u0644\u0631\u0627\u0626\u062f\u0629<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.eatingwell.com\/how-to-season-a-cast-iron-skillet-8734258\" target=\"_blank\" rel=\"noopener\">\u0625\u0644\u064a\u0643 \u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0635\u062d\u064a\u062d\u0629 \u0644\u062a\u062a\u0628\u064a\u0644 \u0627\u0644\u0645\u0642\u0644\u0627\u0629 \u0627\u0644\u0645\u0635\u0646\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u062d\u062f\u064a\u062f \u0627\u0644\u0632\u0647\u0631 - EatingWell<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.allrecipes.com\/article\/how-to-season-cast-iron-skillet\/\" target=\"_blank\" rel=\"noopener\">\u0643\u064a\u0641\u064a\u0629 \u062a\u062a\u0628\u064a\u0644 \u0645\u0642\u0644\u0627\u0629 \u0645\u0646 \u0627\u0644\u062d\u062f\u064a\u062f \u0627\u0644\u0632\u0647\u0631 - Allrecipes<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.marthastewart.com\/337376\/seasoning-a-skillet\" target=\"_blank\" rel=\"noopener\">\u0643\u064a\u0641\u064a\u0629 \u062a\u062a\u0628\u064a\u0644 \u0645\u0642\u0644\u0627\u0629 \u0645\u0646 \u0627\u0644\u062d\u062f\u064a\u062f \u0627\u0644\u0632\u0647\u0631 - \u0645\u0627\u0631\u062b\u0627 \u0633\u062a\u064a\u0648\u0627\u0631\u062a<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/thekitchenprofessor.com\/blog\/season-cast-iron-definitive-guide\/\" target=\"_blank\" rel=\"noopener\">\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u062d\u062f\u064a\u062f \u0627\u0644\u0632\u0647\u0631 \u0627\u0644\u0645\u062d\u0646\u0643 - \u0623\u0633\u062a\u0627\u0630 \u0627\u0644\u0645\u0637\u0628\u062e<\/a><\/li>\n<\/ul>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>\u0647\u0644 \u062a\u0633\u0627\u0621\u0644\u062a \u064a\u0648\u0645\u064b\u0627 \u0639\u0646 \u0627\u0644\u0633\u0628\u0628 \u0627\u0644\u0630\u064a \u064a\u062c\u0639\u0644 \u0623\u0648\u0627\u0646\u064a \u0627\u0644\u0637\u0647\u064a \u0627\u0644\u0645\u0635\u0646\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u062d\u062f\u064a\u062f \u0627\u0644\u0632\u0647\u0631 \u0627\u0644\u0645\u062a\u064a\u0646 \u062a\u062c\u062a\u0627\u062d \u0627\u0644\u0645\u0637\u0627\u0628\u062e\u061f \u0628\u0635\u0641\u062a\u064a \u0645\u0627\u0644\u0643 \u0634\u0631\u0643\u0629 Meiloz\u060c \u0631\u0623\u064a\u062a\u064f \u0623\u0646 \u0634\u0639\u0628\u064a\u062a\u0647\u0627 \u062a\u0631\u062a\u0641\u0639 \u0628\u064a\u0646 \u0627\u0644\u0645\u0633\u062a\u0647\u0644\u0643\u064a\u0646 \u0627\u0644\u0630\u064a\u0646 \u064a\u062a\u0648\u0642\u0648\u0646 \u0625\u0644\u0649 \u0623\u062f\u0648\u0627\u062a \u0627\u0644\u0645\u0637\u0628\u062e \u0627\u0644\u0645\u062a\u064a\u0646\u0629 \u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u062c\u0648\u062f\u0629. \u064a\u0634\u0647\u062f \u0633\u0648\u0642 \u0623\u0648\u0627\u0646\u064a \u0627\u0644\u0637\u0647\u064a \u062a\u0637\u0648\u0631\u064b\u0627\u060c \u062d\u064a\u062b \u064a\u0628\u0631\u0632 \u0627\u0644\u062d\u062f\u064a\u062f \u0627\u0644\u0632\u0647\u0631 \u0627\u0644\u0645\u062d\u0646\u0643 \u0643\u062e\u064a\u0627\u0631 \u0623\u0648\u0644\u064a \u0644\u0645\u0627 \u064a\u062a\u0645\u064a\u0632 \u0628\u0647 \u0645\u0646 \u062a\u0646\u0648\u0639 \u0648\u0633\u062d\u0631. \u064a\u0642\u062f\u0651\u0631 \u062a\u062c\u0627\u0631 \u0627\u0644\u062a\u062c\u0632\u0626\u0629 \u0648\u0627\u0644\u0645\u062a\u062d\u0645\u0633\u0648\u0646 \u0639\u0644\u0649 \u062d\u062f \u0633\u0648\u0627\u0621 [...].<\/p>","protected":false},"author":1,"featured_media":2629,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[63,30],"tags":[],"class_list":["post-2607","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-buying-guides-and-tips-for-cookware","category-cookware-cast-iron-style"],"_links":{"self":[{"href":"https:\/\/meiloz.com\/ar\/wp-json\/wp\/v2\/posts\/2607","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/meiloz.com\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/meiloz.com\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/meiloz.com\/ar\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/meiloz.com\/ar\/wp-json\/wp\/v2\/comments?post=2607"}],"version-history":[{"count":6,"href":"https:\/\/meiloz.com\/ar\/wp-json\/wp\/v2\/posts\/2607\/revisions"}],"predecessor-version":[{"id":2698,"href":"https:\/\/meiloz.com\/ar\/wp-json\/wp\/v2\/posts\/2607\/revisions\/2698"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/meiloz.com\/ar\/wp-json\/wp\/v2\/media\/2629"}],"wp:attachment":[{"href":"https:\/\/meiloz.com\/ar\/wp-json\/wp\/v2\/media?parent=2607"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/meiloz.com\/ar\/wp-json\/wp\/v2\/categories?post=2607"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/meiloz.com\/ar\/wp-json\/wp\/v2\/tags?post=2607"}],"curies":[{"name":"\u062f\u0628\u0644\u064a\u0648 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